Monopoli is an enchanting town nestled along the Adriatic Coast, in the southern region of Puglia. Like most cities in the heel of Italy, Monopoli is renowned for its rich history, which dates back to the first centuries…and then a few more.
Originally founded by the Greeks around 500 BC, the city was in the hands of many different civilizations, from the Romans to the Byzantines and Normans. Talk about history!
Monopoli boasts gorgeous architecture, medieval city walls and watchtowers, and a very scenic harbor. On top of it, it’s home to quaint cafés, bustling piazzas, and sandy beaches.
I was born and raised in northern Italy, but for a couple of weeks in the summer every year, I came to Puglia with my family, so I was able to get to know this part of the country very well. Monopoli is one of my favorite towns! Not as touristy as Alberobello or Polignano, it’s still relatively unknown and crowd-free.
In this article you’ll find the ultimate guide to visiting Monopoli, Puglia with all the tips from an Italian – you won’t find tourist traps on this guide! Ready? Let’s dive in.
Table of Contents
HOW TO GET TO MONOPOLI
Having a rental car is a very convenient way to move around the Puglia region. The roads are in good condition, and it will make your journey to Monopoli incredibly easy.
The historic center of Monopoli is a ZTL (limited traffic zone), however, so you’ll need to park outside and walk there.
I usually use Discover Cars to compare prices and find the best deal. ➥ COMPARE PRICES HERE
Discover Cars is an online booking service that offers a wide range of rental options from various agencies in Cancun. This makes it easier to find a rental car that suits your budget and needs.
I particularly like their cancelation policy. With Discover Cars, you can typically cancel your booking for free up to 48 hours before pickup time – a much more generous cancelation policy than other platforms. It’s always important, however, to read the specific terms and conditions of your rental agreement. Policies can vary based on the rental company and the rate you choose.
From Bari Airport to Monopoli
Monopoli is 37 miles (60 km) south of Bari Airport. The drive to Monopoli takes slightly 50 minutes, but you can also make the journey by train, or bus.
I’d recommend the train journey, which takes approximately 1.5 hours. You’ll have to catch the airport bus to Bari Centrale, and from there take the train toward Lecce, which stops at Monopoli.
The bus journey takes over 2 hours with a change in Bari.
From Brindisi Airport to Monopoli
Landing in Brindisi Airport instead? The driving distance is 43 miles (70 km), and it takes less than an hour to drive.
The train journey takes slightly over an hour, with one change in Brindisi. The tickets cost €10.
From Bari to Monopoli
Bari and Monopoli are merely 28 miles apart. The direct train from Bari Centrale takes 35 minutes to cover the distance, and costs €5.
You can otherwise take the bus for the same price, and be in Monopoli in an hour.
From Polignano a Mare to Monopoli
Located 5.5 miles (9 km) north of Monopoli, Polignano a Mare is a 5-minute train journey away. Tickets cost €2.
The bus journey takes 10 minutes, also for €2.
From Lecce to Monopoli
Lecce sits 67 miles (108 km) south of Monopoli. Unless you’re driving, the best way to get to Monopoli is by train, which will take you to Monopoli in a little over an hour for €11.
From Ostuni to Monopoli
Ostuni is close to 26 miles (41.6 km) south of Monopoli, and the drive takes slightly over 30 minutes.
Taking the train is your best transfer option. You’ll take it in Ostuni Railway Station, and reach Monopoli in 20 minutes. Tickets cost €4.
From Rome to Monopoli
Are you coming from Rome? Located 292 miles (470 km) away, the fastest way to make the journey is by a high-speed train. They will likely go direct from Rome to Bari, and there you’ll change for a train to Monopoli.
The overall trip will take you around 5 hours.
BEST TOURS TO MONOPOLI
A fantastic alternative if you’re visiting for the day is to join a tour from Bari. You’ll have your transfers covered, and travel with a local guide who will enrich your visit.
▶️ This Full Day Tour by Car and Walking among the Apulian Beauties departs from Bari. Accompanied by a guide, you’ll visit the trulli of Alberobello, the historic center of Monopoli with free time to wander around town, and Polignano a Mare. ➥ BOOK IT HERE
▶️ The From Bari: Polignano, Alberobello, Matera and More Tour allows you to choose your preferred itinerary. Choose between the various charming cities to explore in the region, including Monopoli, and let your professional guide lead the way. Hotel transfers are included. ➥ BOOK IT HERE
▶️ Check out this Alberobello, Monopoli, Polignano Small-Group Guided Tour from Bari. You’ll visit enchanting locations in Puglia, including the trulli of Alberobello, the seaside charm of Monopoli, and the beautiful town of Polignano a Mare. A local guide will introduce you to each of their histories. ➥ BOOK IT HERE
BEST THINGS TO DO IN MONOPOLI
Walk Around the Historic Center
Monopoli’s Historic Center is an architectural gem. It’s a maze of narrow cobblestone streets lined with picturesque, whitewashed houses, medieval buildings, and quaint little balconies adorned with vibrant flowers.
This part of the city oozes history and character, with surprises around every corner. You’ll find beautifully preserved churches like the stunning Cattedrale Maria Santissima della Madia, known for its intricate baroque design.
The ancient city walls and watchtowers offer a glimpse into Monopoli’s strategic importance during the Middle Ages. As you explore, make sure to walk along the Lungomare, a scenic waterfront promenade perfect for soaking in the sea breeze and stunning Adriatic views.
Landmarks you can’t miss in the Centro Storico include Castello Carlo V, a 16th-century fortress that offers spectacular views and houses exhibitions; Porta Vecchia, the historic gateway to the old town; and Porto Antico, a charming old harbor that looks straight out of a postcard, especially when bathed in the warm glow of sunset.
▶️ This Monopoli: City Highlights Walking Tour with Tasting takes you to Monopoli’s key attractions with a local guide. You’ll marvel at the Cathedral and the Castle, and stroll through the picturesque streets. Some food tasting is included. ➥ BOOK IT HERE
▶️ The Private Guided Tour in Monopoli: Walking through the Old Town is ideal for groups. You’ll learn about the town’s history and art from your guide, taking in the major landmarks and beautiful scenery. Cap off the tour with a tasty focaccia barese or panzerotto. ➥ BOOK IT HERE
Relax on the Beach
They say the best beaches in mainland Italy are in Puglia, along the Adriatic coast. And I don’t disagree. White sand shores, crystal-clear waters, and striking bluffs lining the coastline…the beaches in Puglia are gorgeous.
Monopoli might be one of the best-positioned towns, boasting 8 miles of shoreline. One of the best beaches is Cala Porta Vecchia, which is right in the historic center. It’s a very picturesque, typical Italian beach with the town acting as its backdrop.
Porto Bianco is a sandy beach with crystal-clear waters and a rocky outcrop, and Cala Cozze is a pretty pebble beach with tranquil water.
There’s a great number of other coves (calas) within walking distance of the city center. If you’d rather have access to facilities and loungers, Sabbiadoro Beach is the most popular one.
⚠️ However, if you want a local tip, the Southern area of Puglia has much better beaches, and that’s where us Italians go when looking for a beach vacation. I recommend combining the charming towns of Puglia with a few days of beach time in Salento.
Check Out the Photogenic Monopoli Old Port
The Porto Antico di Monopoli is the enchanting port of the city, which perfectly captures the essence of the region’s maritime endeavors. It’s the working fishing harbor of Monopoli, and if you take a stroll there early in the morning, you’ll see the fishermen hard at work with the day’s catch.
Though small, the port buzzes with life and it’s incredibly picturesque. You’ll see the traditional gozzo, Puglia’s red and blue boats, swaying gently on the shore, and the waterfront lined with cafés and restaurants where you can enjoy breakfast or a seafood specialty.
Explore Castello Carlo V
One of the most famous landmarks in Monopoli is the 16th-century Castello Carlo V. It’s named after Charles V of Spain, who commissioned its construction for protection.
The sturdy structure, strategically located by the port,was a defensive bastion against pirates and foreign invaders.
It features ramparts, solid walls, interesting chambers, and a former jail. That’s besides the advantageous view over the shimmering sea!
Today, the castle serves as a cultural center and venue for various events. If you don’t feel like going in, it’s still very much worth it to walk around it.
Opening Hours: Tuesday to Sunday from 10 AM to 1 PM and from 5 PM to 9 PM.
Visit the Monopoli Cathedral + Museo Cripta Romana
The Monopoli Cathedral, also known as Basilica of the Madonna della Madia, is a striking example of Puglia’s Romanesque architecture – even if it was completed in Baroque style six centuries later!
It features an incredible facade adorned with intricate sculptures and an even more beautiful interior.
In 1117, a so-called miracle occurred when a raft carrying an icon of the Madonna drifted into the harbor. The raft was used to finish the roof, and the Madonna inspired the Cathedral’s name.
Adjacent to the cathedral lies the Museo Cripta Romana, which showcases ancient Roman artifacts and the remains of a Roman villa.
Opening Hours: Daily from 8 AM to 8.30 PM.
Explore the Area on a Bike Tour
Explore the historic center of Monopoli, and head into the surrounding countryside, on a bike. You’ll cover much more ground than on foot, and learn about the stunning region while zipping through olive groves, and country roads.
▶️ The Millennials Bike Tour allows you to do just that. It’s a half-day adventure in which you’ll hop on a mountain bike and pedal your way through fortified farms, old sheep tracks, and fruit trees. You’ll visit an underground olive oil mill to learn all about its production, and tock churches with medieval frescoes. ➥ BOOK IT HERE
Take a Boat Tour Along the Coast…
Being literally on the coast, Monopoli is a great place for water activities and sports. One of the most relaxing ways to enjoy the Adriatic Coast, and gain unparalleled views of the coastline, is by joining a boat tour.
You’ll sail on the shimmering sea, taking in breathtaking sights and enjoying the breeze…or a plunge in the water! It’s one of the best things to do in Monopoli, hands down.
▶️ This Monopoli: 2.5h Guided Boat Tour to Polignano a Mare Caves is a wonderful experience. You’ll sail toward the magnificent grottoes, enjoying an aperitivo on board and listening to music. Jump into the sea during a swimming stop, and then relax on the boat’s sunbathing seats. ➥ BOOK IT HERE
▶️ The Monopoli’s Best by Boat: 30-Minute Coastal Exploration might be a good option for those with limited time. You’ll enjoy panoramic views of the coastline as you sail, discover hidden caves and rock formations, swim in the Adriatic Sea, and refuel with an aperitif. All in 30 minutes! ➥ BOOK IT HERE
Or Rent a Private Boat for the Day
Traveling with your family or a group of friends? You might prefer to rent a private boat for your gang. These are phenomenal choices.
▶️ Check out the Monopoli: Private Sightseeing Speedboat Tour with Champagne. You’ll cruise along the jaw-dropping coastline of Monopoli and Polignano a Mare, taking in the views and visiting grottoes. You’ll enjoy a tasty aperitif with champagne onboard, and have time for swimming. The boat accommodates up to 10 people. ➥ BOOK IT HERE
▶️ The Monopoli: Exclusive private boat tour takes your group of 10 sailing along the coast. You’ll cruise toward Polignano a Mare, where you’ll explore the striking caves, and swim in the crystal-clear waters. An onboard aperitif is included. ➥ BOOK IT HERE
Savor the Local Cuisine
Did you know that Puglia is one of the most renowned regions when it comes to food? Its authentic cuisine, combined with the all-time beloved Italian classics, makes it a foodie paradise.
And as an Apulian town, Monopoli doesn’t disappoint. There are countless trattorias serving delicious, hearty dishes bound to make your mouth water.
Local specialties include a wide variety of seafood dishes, fresh pasta known as orecchiette, meat and vegetables, Pugliese Focaccia, and great wine and olive oil. Scroll down to read my recommendations for restaurants in Monopoli.
Join a Cooking Class
How about learning the secrets behind your favorite Apulian dishes? While I adore eating my way through cities, there’s something special about hands-on cooking classes.
You gain a new appreciation of the local cuisine and, my favorite part, you learn all the techniques and recipes to recreate the meal at home. So saying goodbye to Italy doesn’t necessarily mean saying goodbye to orecchiette by joining a cooking class in Puglia!
▶️ The Monopoli: Parco Rurale Guided Tour with Pasta-Making Lab is a great way to get your hands dirty…in the best possible way! You’ll enjoy a gastronomic tour of Parco Rurale, and then roll up your sleeves for a pasta class. Learn to prepare the region’s traditional pasta shapes during the workshop. ➥ BOOK IT HERE
Enjoy a Stroll Along the Lungomare (with Gelato!)
There’s a lovely spot to get authentic gelato by the old harbor, called Bella Blu Gelateria. Get your sweet treat in a cone, and head for a stroll along the Lungomare, Monopoli’s promenade.
It stretches from Porto Antico to Porto Rosso, and offers glorious views of the Adriatic Sea, while passing by numerous city landmarks, such as Castello Carlo V and the old city walls.
You’ll also pass by restaurants, food stalls, and playgrounds. It’s one of the most relaxing things to do when visiting Monopoli – at any time of day!
Sip an Espresso in Piazza Giuseppe Garibaldi
Umm…what’s more quintessentially Italian than sitting in a piazza for a coffee break and people-watching? Few things, let me tell you.
Piazza Giuseppe Garibaldi is in the bustling heart of the old town. It’s a charming square lined with cafés and bars, and makes for the perfect spot to take a break from your explorations.
Pop by one of the local restaurants to get your coffee order (or aperitivo, why not?) and sit down on the square to take in the sights and sounds.
Embark on a Wine Tour
The area of Salento, which covers the southern section of Puglia, is particularly renowned for its wine production. Bold reds, crisp whites, and rosés are produced in the region, where the main grapes cultivated are Primitivo, Negroamaro, and Malvasia Nera.
Located right on the edge of Salento, Monopoli benefits from these spectacular varietals, and is home to quite a few wineries and enotecas where you can enjoy high-quality tastings.
You can book a tasting or winery tour on your own, or join a tour like this one.
▶️ This Natural Wine Tasting (3 Labels) is a 45-minute experience that takes place in a historical Apulian Masseria. A professional sommelier will introduce you to the world of natural wines, from their production to the taste, and you’ll sample three varieties. ➥ BOOK IT HERE
I’ve written a whole post about wine tours in Puglia if you’d like more information.
Take Part in an Olive Oil Tasting
Usually, where there is wine there’s olive oil. And that’s because the appropriate climate and soil fertility that nurtures vines is also the one needed by olive groves.
Not only that, but the olive trees act as shelters for the grape vines against strong winds. So while you’re at it, why not participate in an olive oil tasting as well?
▶️ This Private Oil Tasting Experience in Monopoli takes you on a journey through the flavors of Apulian olive oil, as you learn all about the local production from an expert. You’ll sample seven types of extra-virgin olive oil, and get advice on how to use each of them in the kitchen. ➥ BOOK IT HERE
BEST DAY TRIPS FROM MONOPOLI
Some of the prettiest towns in Italy are found in the sunny heel of the country, and Monopoli is a fantastic starting point to explore the region, be it on a Puglia road trip or a day excursion.
Bari
Bari is the vibrant, lively capital city of Puglia. It’s home to a lovely old town, known as Bari Vecchia, and impressive architecture. One of the major landmarks of the city is Basilica di San Nicola, where St. Nicholas’ remains – aka Santa Claus – are housed.
The scenic waterfront promenade, the picturesque Orecchiette street, and its delicious food make it a must-visit if you’re in the region.
The drive from Monopoli takes approximately 40 minutes. You can also catch the direct train to Bari Centrale, which only takes half an hour.
Alberobello & Other Towns of the Itria Valley
Alberobello is better known as the town of the Trulli. These charming huts are the embodiment of history, and make Alberobello look straight out of a fairytale book. It’s located 13 miles (21 km) from Monopoli, and the drive only takes 30 minutes.
Other villages worth checking out include Locorotondo and Ostuni. These two similar towns boast whitewashed historic centers and delicious local cuisine. Located right between them is Cisternino, a small town rich in history and traditions.
They’re all very close to each other and easily accessible from Monopoli. You can get to either by train in around 40 minutes.
Polignano a Mare
Known as the “Pearl of the Adriatic”, Polignano a Mare is a coastal gem perched atop limestone cliffs. It’s home to one of the most gorgeous beaches in the region, Lama Monachile, and the typical whitewashed historical center.
The train journey between both towns takes only 5 minutes, as they’re less than 10 miles apart.
WHERE TO EAT IN MONOPOLI
➤ My Wine Il Piacere del Palato is perfect for fine dining in an elegant setting. The service is impeccable, and it specializes in contemporary, Mediterranean cuisine, and seafood.
➤ Le Cucine di Masseria Spina is where you’ll find Southern Italian and Apulian cuisine, along with special seafood dishes and other national classics. It has both indoor and outdoor seating areas.
➤ The King Street Food is beloved among locals and tourists. It served delicious paninis and pizzas, along with salads, aperitivo bites, and locally brewed beer. It’s vegan and vegetarian-friendly.
➤ Ai Portici Pizzeria is where you should satisfy your pizza cravings. They’re authentic and generous in size. While it’s specialty is clear, here you’ll also find other Italian and Mediterranean classics.
