Buenos Aires is one of the most cosmopolitan, buzzing capital cities in South America. Renowned for its vibrant nightlife, culture, and striking architecture, it’s an incredible destination – I never get bored of it.
But we shouldn’t leave its mouth-watering cuisine aside! From the traditional asado grilled meat to the smooth and sweet dulce de leche (and SO many options in between!) Argentinian food is among my favorites.
My husband is Argentinian, after all, and I’ve eaten my way through Buenos Aires more times than I could count. So you can trust me when I say joining a food tour is one of the best things you’ll do in the city!
A culinary experience, led by a fellow foodie, will allow you to try most local specialties as you learn about their origins and history.
I have curated a list of the best food tours in Buenos Aires, which offer the best value and experiences. They’ve been carefully handpicked, and you’ll only find excursions I would join myself or recommend my friends. So you’re in good hands!
➥ Why should you trust me? I have a decade of experience curating travel guides and itineraries all over the world, and know how to identify the very best activities. I’ve made sure all the tours on this list are high-quality, led by professionals, and offer excellent value. Plus, I’ve been to Buenos Aires many times (my husband is Argentinian) and I’ve gone on a few of these activities myself!
I generally use Viator and Get Your Guide to book tours around the world. I especially recommend them for their great cancellation policy. You can cancel most activities up to 24 hours in advance and get a full refund.
Are you in a rush? These are the best tours:
| THE BEST FOOD TOUR | Local Foodie Adventure in Buenos Aires |
| IMMERSIVE DINING (MY FAVORITE) | Argentine Experience: Immersive 6 Course Menu |
| ASADO EXPERIENCE | Asado Grill Class with Expert Chefs |
OUR PICK: The BEST Food Tour in Buenos Aires
Dive into the most vibrant neighborhood of the city with the Local Foodie Adventure in Buenos Aires.
This a half-day excursion that will take you around the Palermo district, checking out both its newer and most traditional areas. Walk past a beautiful park and along its charming streets (some boast beautiful murals!), stopping at four different local restaurants for tastings.
You’ll sample regional wine, meats (how could it be an Argentinian food tour without meat?), various desserts such as ice cream and flan, and specialties that include empanadas and fainá. The servings are generous, and will most than make up for a meal.
The tour isn’t only about eating, though. Your knowledgeable guide will introduce you to local culinary traditions and the heritage of each dish. The groups are small, so you’ll enjoy a personalized activity and get to ask all your questions.
➤ Why is this the best tour? It’s a wholesome introduction to Argentinian cuisine. It includes over 8 traditional dishes and drinks, as well as a comprehensive explanation of the city’s culinary heritage. It takes place in Buenos Aires’ most coveted district, and has over 2 thousand previous visitors to vouch for it!
Read what the reviews say:
“The Sherpa Food Tour was fantastic – an experience I’ll never forget! Our guide, Kiara, was incredible. We sampled everything from Malbec to delicious empanadas. We ended the experience with some delicious ice cream – who doesn’t love that? This tour perfectly married culture with cuisine, making it a must-do for anyone looking to dive into Argentina’s culinary traditions.’’
Vishal_P – Read more reviews
This tour includes: A local guide, a walking tour, and all food and drink tastings. ➥ BOOK IT HERE
OUR 2ND PICK: The Argentine Experience, an Immersive Dining Experience
Step into the heart of the city with this Argentine Experience: Immersive 6 Course Menu with Wine Tasting. Technically, this can’t be considered a food tour because you won’t change location, but it’s my favorite food experience in Buenos Aires so it had to be on this list. This activity is a combination of a food tour and a cooking class, and you get to eat a LOT.
The activity starts with a mixology class, in which you’ll sip a Malbec-based cocktail and learn to make your own. (The mixology experience is optional, so you’ll have to opt for it at checkout).
Then, discover the art of shaping empanadas, adding the filling to the dough and closing it in the shape of a half moon, like the locals do. I don’t want to reveal too much because I like the surprise aspect of the experience, but you’ll also get to compete with your fellow travelers!
The empanadas workshop is followed by an Argentinian meal is paired with four boutique wines. And the food is YUMMY!
For dinner you can expect the country’s best steak, bife de lomo, other meat cuts, chorizo, grilled provoleta cheese, salad, and side dishes. It will be quite the challenge to finish your plate…It’s a six-couse feast, after all!
At the end of the meal, you’ll be treated to the region’s most traditional beverage: mate. Learn about its history and how to prepare it, before tasting it with sweet alfajores and a few more dessert dishes…. flan with dulce de leche anyone?
➤ Why should I choose this activity? It’s arguably the most comprehensive food experience in the entire city, combining a cooking class with a dining experience. It introduces the mate culture, which is not usually included in most tours, and offers tastings of pretty much every Argentinian staple. Plus, you get to learn how to make empanadas!
Read what the reviews say:
“This was by far the best of all my experiences in Buenos Aires. I did the mixology and dinner and I’m glad I did both. The dinner portion was also fantastic, from the empanada lesson to the main course to the dessert and mate experience. After eating and drinking and playing fun games together you’ll leave with some new friends! This is a can’t miss experience!’’
Desiree_D – Read more reviews
This tour includes: Empanada making class, wine tasting, a 6-course meal, mate, alfajores, and mixology class if chosen. ➥ BOOK IT HERE
Other Great Food Tours in Buenos Aires
▶️ Craving a bite of Buenos Aires with a side of history? Check out this San Telmo Market Expedition. You’ll taste great food, and sip coffee and wine in one of the oldest districts, stepping into historical establishments.
Your local guide will lead the way to an 1850s café, followed by a trip to the bustling San Telmo Market, where you’ll savor grilled meat.
You’ll enjoy over 8 tastings of local dishes and drinks, including empanadas, ice cream, meat, pastries, and wine. Check out both at fine eateries and hole-in-the-wall bars, and end your tour at the city’s oldest restaurant.
All the while, learn about the neighborhood of San Telmo and its traditional cuisine.
This tour includes: A guide, and all tastings. ➥ BOOK IT HERE
▶️ Embark on a Customizable Food Tour of Palermo Viejo to explore the old town through its fare. You’ll be sampling everything from a traditional breakfast to hearty Argentine sandwiches, steak, wine, and sweets.
During the excursion, you’ll be walking past vibrant street art and meandering through the Botanical Garden of Palermo. Learn about the culinary customs of the locals, and cap off your trip with high-quality ice cream.
The itinerary is flexible, and the group’s small size will allow for an intimate atmosphere.
This tour includes: A local guide, a customizable tour, and all food and drink tastings. ➥ BOOK IT HERE
Asado Tours and Experiences in Buenos Aires
▶️ Eager to discover the asado culture of Argentina? There’s no better place than Buenos Aires to give it a go! This Parrilla Tour San Telmo takes place in the city’s oldest neighborhood.
You’ll explore its lively market and visit authentic local spots to try the renowned grilled meat and other specialties, paired with wine. Think of it as a hearty lunch, spread over various restaurants!
Savor empanadas, choripan with chimichurri sauce, and different cuts of meat accompanied by fries and salad. Beer, cocktails, and local wine will be available.
Finally, choose between ice cream or an Argentinian dessert to cap off the meal!
This tour includes: All food and drink tastings. ➥ BOOK IT HERE
▶️ Would you rather explore Palermo instead? Go for this Parrilla Tour Palermo, which will take you to the area’s most popular grill houses, known as parrillas, to taste the famous asado.
You’ll visit three different hotspots to relish empanadas, choripan, chimichurri sauce, and fine cuts of asado. Your meal will be paired with beer and wine, and either a traditional dessert or ice cream will sweeten your palate after.
Make sure to soak up tips from your local guide on how to dine like a true Porteño! This culinary adventure is capped at 12 lucky foodies.
This tour includes: All food and drink tastings. ➥ BOOK IT HERE
▶️ How about learning to prepare asado yourself? In this Argentine Cooking Class and Wine with Expert Chefs, professionals will teach you every step to preparing the famous dish.
You’ll learn everything from making the fire to choosing the cuts of meat, and what’s the proper way to grill them. You’ll also be whipping up the side dishes, delving into every aspect of the asado feast.
It’s a hands-on class that will prepare you to be an asado master, so get ready to impress your friends back home! Once the meat is prepared, you’ll enjoy a scrumptious meal with wine pairings, followed by dessert.
This tour includes: An asado masterclass, and a meal with wine. ➥ BOOK IT HERE
▶️ Jump into the sizzle with this Buenos Aires: 9-Course Argentine Meat Tasting at Fogón Asado. You and a small group of foodies will be treated to a mouth-watering experience as they get to savor a 9-course asado dinner, Michelin Guide approved.
You’ll be welcomed at the grill bar with a cocktail and a demonstration of the chef’s prowess at the grill, as they prepare the various meat cuts. You’ll be provided with a full explanation of the different meats and their cooking techniques, as well as the history of this famous dish.
Make your own chimichurri sauce as the asado sizzles on the grill, and get ready for a scrumptious meal. You’ll get to taste empanadas, choripan, provolone cheese, and steaks. Cap it all off with coffee and a dulce de leche pancake.
This tour includes: A 9-course meal, a cocktail, all explanations, and soft drinks. ➥ BOOK IT HERE
